GainsNation
Lift more.
Log less.
A strength training log for iPhone that keeps up with your workout, shows you how you're progressing, and keeps your data yours.
Coming soon to the App StoreNo account · No ads · No tracking
Built for the middle of a set.
- Last session's numbers are already filled in, with a suggestion for what to try next.
- Finish a set, start the rest timer and log the next one straight from the Lock Screen.
- Programs, supersets, warm-up sets and a plate calculator that knows your gym's plates.
- Deleted something by mistake? Undo it.
See every rep add up.
- Personal records are celebrated the moment you set them.
- Charts for every exercise, estimated one-rep maxes, streaks and weekly goals.
- Muscle maps show what you've trained and what you've skipped.
- Track body weight and measurements alongside your lifts.
Show off the work.
Turn any workout into a share card with the muscles you hit, your top sets and your PRs. Put it over your own photo, choose the colours, and post it wherever you like.
Everything else you'd want
Thoughtful details that make logging feel effortless.
Coach's Notes
Apple Intelligence sums up each workout and suggests a next step, entirely on your iPhone.
Bring your history
Import your workouts from Strong or Hevy. Exercises are matched to the library, so nothing gets duplicated.
iCloud Sync
Your workouts stay in sync between your devices through your own private iCloud.
Apple Health
Save workouts to Health, and fill in your body weight from it.
Widgets & Siri
Start a workout or check your weekly goal from the Home Screen, Siri or Shortcuts.
Your data, exportable
Back up or export every workout whenever you like.
Private by design
No accounts, no ads, no analytics, no tracking. Your training data stays on your device and in your own iCloud. We never see it.
Read the privacy policy